My program is based on the Co-Active Coaching(R) model which is primarily about discovery, awareness and choice. The assumption is that we are each creative, resourceful and whole individuals. You, the client, have the answers to life's challenges deep within yourself. My job, as your coach, is to help you unleash those solutions by guiding you through a proven step by step process. I help you articulate your dreams, desires, and aspirations. Together we clarify your mission and purpose and create goals that are in line with your values and priorities. We embark on this journey together and celebrate success together.
The Process
Each of my programs begins with a free comprehensive intake session ($150 value). Here's where we'll set the tone of the coaching relationship, see where you are today and where you would like to be.
Coaching sessions are provided by phone which facilitates more flexible scheduling from a private location of your choice.
The length and frequency of the sessions are determined by which program you select. Some programs include unlimited email access to your coach and "Just in Time" coaching. See Services & Programs for details on each program package.
All programs include unlimited access to your own personal Client Web Portal which is an innovative online tool available 24/7. Through this tool, you will have at your fingertips a comprehensive health library, assessment tools, online journal, tracking tools, customized exercise planning program and more!
You will follow-up each meeting with activities which we determine and track together to challenge you, foster insights, forward momentum, and reveal limiting behaviors and beliefs.
Together we will celebrate your accomplishments!
What Makes My Program Unique
Whole Health Coach's All Star Path to Wellness is based on a clinically proven six-stage program used by the National Cancer Institute. In fact, the Institute found this program to be more that twice as effective as standard programs in helping smokers quit for 18 months. I am so confident that you will see results, too, that I am offering a 30-day money back guarantee. If you qualify for one of my coaching programs and are not happy after 30 days I will gladly give you a full refund.
The All Star Path to Wellness program assumes an integral approach to coaching - meaning that we take the "whole" of the individual into account. As a team, we seek to identify all the different ways that human beings grow, both individually and collectively, on the inside and on the outside. The goal is to create health and happiness with efficiency and ease.
Next: Click here to review my Services & Programs.